Specific, personalized runner’s knee exercises that you receive from your physical therapist help reduce the pain and suffering you get when you develop runner’s knee. Proper runner’s knee exercises work well for runners and walkers alike. Call your Brooklyn physical therapy practice to treat and/or prevent knee problems before they take you down.
Runner’s knee is a condition that causes achiness and pain around your kneecap. While it certainly can be caused by excessive running, you don’t need to be a runner to get it. Physical therapists offer plenty of interventions that can help with runner’s knee.
Other damage — caused by heredity, previous breaks, prior surgery or just improper walking form — can lead to runner’s knee. The term “runner’s knee” is used to describe any pain that centers around your kneecap or patella.
Read more information: triptnyc.com/runners-knee-pain...
TRi Physical Therapy of Brooklyn
2279 Coney Island Ave, Ste 203,
Brooklyn, NY 11223
+1 (718) 998-9877
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